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One in 10 dads battle postpartum depression. This fitness plan bolsters their mental health Source: Beautiful News ( https://www.beautifulnews.com/one-10-dads-battle-postpartum-depression-fitness-plan-bolsters-their-mental-health) As a health and lifestyle coach, Leroy Faure was thriving. But while bringing up his two sons, he found himself battling depression. After seeking professional help, he realised that the role requires a balance of both mental and physical fitness. “When you become a parent, it’s easy to forget about yourself,” Faure says. “To take care […]

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  The Entrepreneur’s Organisation in Cape Town, have launched a 9-month entrepreneurial programme called Bootcamp to Boardroom! It’s a free programme and is open to all start-ups and entrepreneur founders who are needing to take their business to the next level. Entries close at END OF SEPTEMBER. Press Release EO Cape Town gives start-ups a boost with FREE entrepreneurship programme South Africa’s unemployment rate has risen to a shocking 34.4% in Q2 of 2021, which […]